2
Know Your Food
Articles

Read more about dates
Whole Food Sweetener: Dessert Dates

Read more about the benefits of raw honey
Healthy Raw Honey

Read more about dark chocolate and cocoa
Healthy Dark Chocolate

For More Specifics About Omega-3s, Read Seafood News Flash
Seafood News Flash!

Get The Scoop on These Healthy Oils
Oil Confusion: Healthiest Oils & Their Heat Limits

Learn More About Olive Oils
Olive Oil: Powerful But Fragile

Visit Seafood News Flash for Details
Seafood News Flash!

Learn More About Fermented Foods
Slimming Fermented Foods
Recipes

Flourless Peanut Butter Chocolate Swirl Cookies
Flourless Peanut Butter Chocolate Swirl Cookies

Lemon Blueberry Yogurt Bread
Lemon Blueberry Yogurt Bread

Citrus Avocado Salad
Citrus Avocado Salad

Chocolate Crepes
Chocolate Crêpes

Double Chocolate Muffins with Black Beans
Double Chocolate Muffins with Black Beans

Frozen Chocolate Mousse Bananas
Frozen Chocolate Mousse Bananas

Spicy Avocado Spread
Spicy Avocado Spread

Peanut Butter Popcorn
Peanut Butter Popcorn
Videos
3
Eat Your Food
Recipes

Turkish Hummus
Turkish Hummus

Avocado Black Bean Corn Salad
Avocado Black Bean Corn Salad

Kid-Friendly Brussels Sprouts
Kid-Friendly Brussels Sprouts

Lime Apples
Lime Apples

Quick Chicken Salad Lunch
Quick Chicken Salad Lunch

Roasted Chickpea Snacks
Sweet & Salty Chickpeas

Roasted Red Pepper Dip
Roasted Red Pepper Dip (Muhammara)

Spinach Mozzarella Nuggets
Spinach Mozzarella Nuggets
Videos
4
Track Your Food
Recipes

Butternut Squash Kale Farro Pilaf
Roasted Butternut Squash Kale Farro Pilaf

Mango Quinoa Black Bean Salad
Mango Quinoa Black Bean Salad

Kale Gnocchi Soup
Kale Gnocchi Soup

Quinoa Celery Fruit Salad
Quinoa Celery Apple/Pear Salad
Vegetable Ginger Noodles

Watermelon Feta Salad with Radishes
Watermelon Feta Salad with Radishes

Zucchini Sticks
Zucchini Sticks

Roasted Cauliflower
Roasted Cauliflower
Videos
5
Time Your Food
Recipes

Protein-Packed Fruit Bowl
Protein-Packed Fruit Bowl

Protein-Packed Scrambled Eggs
Protein-Packed Scrambled Eggs

Berry Breakfast Crumble with Yogurt
Berry Breakfast Crumble with Yogurt

Egg, Cheese, and Buckwheat Crêpes with Spinach
Egg, Cheese and Buckwheat Crêpes with Spinach

Kefir Pancakes
Pumpkin Kefir Pancakes
Oatmeal Buttermilk Pancakes

Oatmeal Cottage Cheese Pancakes with Peaches
Oat Pancakes with Peaches

Peach Blueberry Clafouti
Peach Blueberry Clafoutis

Protein Packed Waffles
Protein-Packed Waffles
Spinach Muffin Quiche
Videos
6
Burn Your Food
Recipes

Roasted Potato Kale Salad
Roasted Potato Kale Salad

Roasted Corn and Black Bean Soup
Roasted Corn and Black Bean Soup

Maple Lime Grilled Salmon
Maple Lime Grilled Salmon

Cottage Cheese Veggie Salad
Cottage Cheese Veggie Salad

Lemon Garlic Chicken with Broccoli
Lemon Garlic Chicken with Broccoli

Red Lentil Mango Soup
Red Lentil Mango Soup
Videos
7
Buy Your Food
Articles
Recipes

Kale Quinoa Cheesecake Factory Copycat Salad
Kale Quinoa Salad (Cheesecake Factory Copycat Recipe)

Healthy Cafe Rio-Style Pork Salad
Healthy Cafe Rio Style Pork Salad
Cilantro Ranch Dressing

Thai Crunch Salad (California Pizza Kitchen Copycat Recipe)
Copy Cat CPK Thai Crunch Salad (California Pizza Kitchen)
Videos
8
Prepare Your Food
Articles
Recipes

Zucchini Ribbon Noodles
Zucchini Ribbon "Noodles"

Spiral Vegetable Salad
Spiral Vegetable Salad

Grilled Eggplant
Grilled Eggplant

Spicy Soba Noodles and Broiled Vegetables
Spicy Soba Noodles & Broiled Vegetables

Yellow Lentil Vegetable Curry
Yellow Lentil Vegetable Curry

Pomegranate Green Salad with Tuscan Pomegranate Vinaigrette
Pomegranate Green Salad with Tuscan Pomegranate Vinaigrette

Let's Make Yogurt!
Let's Make Yogurt!

Luscious Lentil Soup
Luscious Lentil Soup

Black Rice Harvest
Black Rice Harvest Bowl

For More Basic and Delicious Salad Dressing Recipes
60-Second Balsamic Vinaigrette

Easy Broiled Fish with Vegetables
Speedy Broiled Fish with Vegetables

Sesame Balsamic Salmon
Sesame Balsamic Salmon

Lemon Pasta with Caramelized Onions and Fish
Lemon Pasta with Caramelized Onions and Fish

Steamed Fish on Vegetables
Steamed Fish over Vegetables

Easy Grilled Fish
Easy Grilled Fish

No-Mess Beet Avocado Salad
Beet Avocado Green Salad

Prosciutto Wrapped Fish
Prosciutto-Wrapped Fish

Pan-Fried White Fish with Vegetables
Pan-Fried White Fish with Vegetables

Delicious Grilled Chicken
Grilled Chicken

Easy Bok Choy
Bok Choy Fried Rice