Lean Body, Smart Life

Confused with all the nutrition information out there?

I'm here to help! I'm your how-to dietitian nutritionist. I've identified the 12 most important "fixes" to help you take charge of your health, take fat off, and feel better - all without being on a diet. These fixes are based on scientific findings, and the latest research continues to support these fixes even more! These 12 fixes are your formula for a leaner body and a smarter, healthier life. Rather than another fad diet, this is a plan that helps you enjoy food without guilt. This Lean Body, Smart Life book is packed with practical tips, how-to videos, and delicious, easy recipes. It even has an app to help you get started and track your progress!

Find out the simple things you can do can do for the biggest impact on your health!

Lean Body, Smart Life book includes: - Which foods to track (instead of calories) - When to eat and drink for optimal results - What small, seemingly insignificant actions lead you to eat less - Which foods to eat to burn calories and body fat - Which foods to buy at the grocery store, restaurants, convenience stores, and even airports - How to prepare whole, tasty foods, super fast - The best way to exercise to make a real difference - And much more!

Pre-order for a $5 savings and chance to receive a free copy!

Lean Body, Smart Life e-book sells for $24.99. The print copy comes with the e-book and a softcover book for 29.99. Save $5 by pre-ordering this e-book here for a promotional price of $19.99. I can’t wait to help you get started! I’d like to offer a few of my valued readers a free copy – please leave a comment below sharing why you’re ready to adopt the 12-Fix Lean Life Plan for a leaner, healthier, happier life.


  • Mary Hanks Clifford
    August 1, 2017

    Hi Jude’s: Uour beautiful cousin, Kathy Barlow, is one of my most cherished friends. Our families connection goes back over 25 years! I just turned sixty, and although I am average weight, I have much less energy and what always seemed to work for me nutritionally, no longer seems to be adequate! I would love to win a copy of your book, and perhaps become a future client (if my respurces allow). Thank you for your consideration. I’m excited for the possibilities ahead. Gratefully, Mary

    • Judes
      August 28, 2017

      Thanks Mary! Kathy is terrific! Lucky us to have her in our lives. I can’t wait for you to read this book. This book is not just for people to lose weight. I’m sure you will benefit from following my 12-Fix plan. Thanks for checking out this site and the book!

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