Spicy Avocado Spread

Great avocado spread for sandwiches, grilled chicken and fish, from "Cooking Light Fresh Food Fast." This recipe is not particularly spicy with 1 tablespoon of jalapeño pepper, so add more if you want it really spicy. Use hot sauce if you don't have a fresh jalapeño peppers.

Posted on June 4, 2011August 9, 2017 by Judith Scharman

1 - 4 servings

5 to 10 minutes prep time

5 to 10 minutes total time

Health Perks

Nutrients

Ingredients

1 ripe peeled avocado, coarsely mashed 1 tablespoon minced jalapeño pepper 1 tablespoon minced red onion 1 1/2 tablespoons fresh lime juice 1 garlic clove, pressed 2 teaspoons minced fresh cilantro 1/8 teaspoon salt

Directions

1) Combine all ingredients in a small bowl, stirring well.

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