1) Add all ingredients to a high-powered blender in the order listed and blend for a few minutes until smooth. If the consistency is too thick to blend, add a bit more juice. Don't add too much because the ingredients become thinner after it blends for a few minutes. If you want it thicker, add more frozen fruit (rather than ice). This recipe makes 3 1/2 cups with the yogurt and 3 cups without the yogurt.
[…] This recipe is from my special nutrition friend Judes . […]
Anytime Chere! Did the kids love the smoothie? My daughter can’t get enough of it, and she’s picky!
Wow! I just made this smoothie; it was delicious!
I’m glad you liked it. Thanks for trying it!
This is a favorite of mine!