Do you want to thrill your organization? Judes will engage your audience while offering simple life-changing techniques to improve their health!
As your how-to dietitian nutritionist and creator of the 12 Fixes to Healthy Wellness Plan and author of the newly released book, 12 Fixes to Healthy: A Wellness Plan for Life. Judes provide an experience, rather than a lecture. While narrowing the flood of nutritional information, she demonstrates simple life-altering changes for health, wellness and even productivity.
Strengthen Your Immune Defenses
Wellness Trends to Adopt or Drop
Slow the Decline of Your Brain Skills as You Age
Eat to Sleep: Changing Your Intake for a Better Night’s Sleep
Wellness Ergonomics: Rearrange Your Environment for Better Health
12 Fixes to a Healthier, Leaner Life
How to Improve Productivity through Wellness
When to Eat to Lose Weight and Boost Health
What’s the Bottom Line: Cutting-edge Solutions to Dropping Inches
Mindless & Mindful Eating: How our Brain Fakes Us Out
Healthy in a Hurry: Foods & Techniques for a Hectic Life
Virtual Supermarket Tour: How to Make the Most Out of Your Shopping Trip
Raising Healthy Children: Strategies that Truly Make the Difference
Super Foods for Super Health: The Most Amazing Foods & How to Use Them
Email judes@FoodsWithJudes.com for questions or schedule a brief call or virtual meeting to discuss how she can help you meet your organization’s wellness goals.
Let me motivate your staff to better health!
Hi, I’m Judes, and as a dietitian helping businesses create a positive wellness culture, I have an idea for you to support and encourage your employees’ desires to become healthier during this difficult COVID time. Why not gift them with ahealth-motivating webinar that gives them specific ways to strengthen their immune defenses?
My 12 Fixes to Healthy online or on-site wellness program concentrates on the twelve most important habits you can do for your weight and health. This 12 Fixes Wellness Plan found in my book, “12 Fixes to Healthy,” includes hands-on demonstrations of life-changing techniques easily adopted by everyone to improve their health for a lifetime. Small changes over time make a big difference to your health and your associate’s health. Better health means less absenteeism, improved productivity, decreased health risks, and improved employee health behavior.
The 12 Fixes to Healthy concept is presented through:
Wellness Seminars and Webinars
12-Week or 12-Month Healthy Challenge
Healthy Food Demonstrations
If you are a human resources professional or business owner who wants to discuss how we can help you meet your organization’s wellness goals, please contact me at judes@FoodsWithJudes.com or schedule a call or virtual meeting with me.