Looking for a sensational speaker?
Do you want to thrill your organization? Judes will engage your audience while offering simple life-changing techniques to improve their health!
As your how-to dietitian nutritionist and creator of the 12 Fixes to Healthy Wellness Plan and author of the newly released book, 12 Fixes to Healthy: A Wellness Plan for Life. Judes provide an experience, rather than a lecture. While narrowing the flood of nutritional information, she demonstrates simple life-altering changes for health, wellness and even productivity.
- Strengthen Your Immune Defenses
- Wellness Trends to Adopt or Drop
- Slow the Decline of Your Brain Skills as You Age
- Eat to Sleep: Changing Your Intake for a Better Night’s Sleep
- Wellness Ergonomics: Rearrange Your Environment for Better Health
- 12 Fixes to a Healthier, Leaner Life
- How to Improve Productivity through Wellness
- When to Eat to Lose Weight and Boost Health
- What’s the Bottom Line: Cutting-edge Solutions to Dropping Inches
- Mindless & Mindful Eating: How our Brain Fakes Us Out
- Healthy in a Hurry: Foods & Techniques for a Hectic Life
- Virtual Supermarket Tour: How to Make the Most Out of Your Shopping Trip
- Raising Healthy Children: Strategies that Truly Make the Difference
- Super Foods for Super Health: The Most Amazing Foods & How to Use Them
Email judes@FoodsWithJudes.com for questions or schedule a brief call or virtual meeting to discuss how she can help you meet your organization’s wellness goals.